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I once saw a fitness motivation poster that said, “I’m not losing weight; I’m getting rid of it. I have no intention of finding it again.” The statement struck me like lightning and I have never seen fitness the same...
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Chocolate is always a good idea. In a perfect world, everything would just be made of chocolate. However, ours is not a perfect world and consuming excessive sugar is detrimental to our health. Chocolate in any form is always a...
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My love for peanut butter sandwich begun at a very young age. Peanut butter sandwich was my favorite snack as a kid. I am so lucky that I am not one of the unfortunate ones who are allergic to it....
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Imagine this: It’s a sweltering day outside and there are beads of sweat on your forehead, neck, and the body. You find shelter inside a convenience store. You head to the cold beverages. What are you most likely to get?...
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"Without coffee, something’s missing." Raise your cup if you agree! My parents, especially my mom, pretty much runs on coffee. She tried to keep me away from it for as long as she could. My mom loves coffee so much...
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