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Contrary to popular notion, tortilla chips can be a healthy snack! This is great news for dieters who are on a ketogenic diet because some recipes are totally diet-friendly. As long as you are making the tortilla chips at home,...
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Nothing brings us back like a classic dessert like carrot cake. Regular carrot cake may sound healthy, it does contain shredded carrots after all, but don’t be fooled! A slice of a traditional two-layer carrot cake with cream frosting contains...
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If you are on keto then you cannot go all out on sweet treats. You see, sugar translates to carbs and since a ketogenic diet is a low-carb program, you have to be mindful of the foods you eat. But...
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Looking for low carb snacks or keto-friendly treats? The ketogenic diet is a low carb, high fat, and moderate protein diet. This program is designed to put the body on a metabolic state – known as ketosis – so you...
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